WODEX is a community that you can create customize workouts, and share them with others.
Each workout has a URL link (that index in google) and your username is tag on them. WODEX takes care of serving the contents to millions of viewers.
WODEX provides everything you need to plan your workouts and to learn the proper way to perform any of the available exercises.
You can save workouts in your calendar and perform them according to the schedule. You access to all your programs in calendar, so you can manage them and track your performance.
*Create customize workout*
You can create and digital your workouts much easier than write them on paper (with excellent management and experience).
After that, you can save them with your own username within the online WODEX database. They observable throughout the internet and index by google, if you want.
WODEX automatically translates WODs to other languages, for example users can create WOD in English, and WODEX automatically translate them to Farsi.
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* Get daily workout*
WODEX selects one of the best user’s workout of the day from the database and publishes it as the daily WOD in users calendar based on their fitness levels.
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*Perform workouts*
You can select your workout according to the schedule and then perform it with a special timer. Timers sync with your workouts. Moreover, you can tap on movement and access to its instruction easily, if you forget it.
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*Movements Guide*
WODEX offers free guides of +1500 fitness movements in the following categories:
You can filter movements based on your preferences such as training environment and the available equipment.
• Bodybuilding (Shoulder, Chest, Back, Arm, Leg & Core Muscles)
• Resistance Band (Upper & Lower Body)
• TRX movements guide (Upper & Lower Body)
• Weightlifting (Barbell, Dumbbell, Kettlebell & Other Equipment (e.g. MedicineBall, SandBag, Tire, Sled, and Battle Rope)
• Gymnastics (Bodyweight, Bar, & Rings)
• Cardio (metabolic conditioning)
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*pro Timer*
WODEX pro Timer covers all common types of workouts including AMRAP, For Time, EMOM, Interval and other General Fitness.
To start training with WODEX, just select the type and variable of workout and press the Start button.
• Key Features:
- Timer for AMRAP
- Timer for For Time
- Timer for EMOM
- Timer for Interval (HIIT)
- and also Timer for Other General Fitness
• Customizable Features:
- Work Time
- Rest Time
- Number of Sets
- Number of Rounds
- and etc
• Running foreground, background or with device locked
• Alarm beep in 3 seconds before the start and end of the workout to prevent continuous viewing of the phone screen
• Ideal for Functional Fitness, CrossFit, Cross Training, Interval Training, Circuits Training, HIIT, Metcons, Running, Weighlifting, etc.
WODEXs software team is constantly updating and fixing software issues. If you see any bugs (before complaining about the program), please let us know by:
Website: https://wodex.app
Email: [email protected]
WhatsApp: +1(714)867-7393